Feelings Check-In Journal for Children: Printable Kids’ Emotions, Feelings Chart
Feelings Check-In Journal for Children is a simple, engaging and child-friendly printable workbook designed to help kids understand emotions, build self-awareness and feel better inside.
This colour feelings journal gives children a gentle way to explore how they feel, why they feel that way and what helps them feel calm or happy. With easy prompts, visual emotion supports and reflective worksheets, children can practise naming emotions, identifying emotional triggers, drawing feeling faces, using a feelings chart, checking in with their mood and recognising the intensity of emotions using feelings thermometers.
Inside, children will find “I feel” sentence starters, a colourful feelings chart, naming emotions activities, a “My Feelings Moment” check-in page, feelings thermometer, emotion thermometer and a “Things That Make Me Feel” worksheet to help connect situations, senses and emotions.
Ideal for parents, carers, teachers, counsellors, therapists and support workers, Feelings Check-In Journal for Children can be used at home, in classrooms, calm corners, counselling sessions, social emotional learning activities or children’s wellbeing programs.
Perfect as a printable feelings journal, kids’ emotion check-in workbook, feelings chart resource, emotional awareness activity pack or children’s mental health PDF, this journal helps kids explore, understand and express their emotions with confidence.
